I am in! I am not savvy yet on social media, I will learn along the way.
I have been needing to get going on resistance training to continue to build muscle and bone mass. Last year I was diagnosed with osteoporosis! I radically changed my diet and only 11 months later I went up a point on my DEXA scan and my body now has very low bone mass loss! To top off this victory, I am 73 years young! So...100-day project, here I am! thank you.
Well, my first year. But I'm doubting myself as I've decided to do a variety of things, not one theme, or one medium or one type of Art. Is that ok? I just want it to help me do something creative everyday. Then some of those things will be used in future projects.
Hi Nell! Welcome! That is TOTALLY ok! Some people like to keep it loose, some like to keep it structured. Sometimes it changes from year to year. There’s a season for everything.
Trust your gut. Trust your inclination to do something creative every day. Eventually the threads will connect in a way that is meaningful to you. You don’t have to know what it is on Day 1. You’ll figure it out. It’s ok to have doubts. Show up for yourself and that’s how you build the trust. I’m rooting for you and I believe in you!
Yay! Looking forward to it.
I am in! I am not savvy yet on social media, I will learn along the way.
I have been needing to get going on resistance training to continue to build muscle and bone mass. Last year I was diagnosed with osteoporosis! I radically changed my diet and only 11 months later I went up a point on my DEXA scan and my body now has very low bone mass loss! To top off this victory, I am 73 years young! So...100-day project, here I am! thank you.
Congrats, Lakshmi! What a great improvement and a great spirit!
Hi.
I'm in Australia, it's the 22nd today,,,, do I just start tomorrow? ☺️☺️
Haha, yeah, it’s challenging for so many time zones. I think either works so it’s up to you!
True! No worries! I'm hesitant to start! But looking forward to it.
Hiya Lindsay!
Well, my first year. But I'm doubting myself as I've decided to do a variety of things, not one theme, or one medium or one type of Art. Is that ok? I just want it to help me do something creative everyday. Then some of those things will be used in future projects.
Cheers
Nell x
Hi Nell! Welcome! That is TOTALLY ok! Some people like to keep it loose, some like to keep it structured. Sometimes it changes from year to year. There’s a season for everything.
Trust your gut. Trust your inclination to do something creative every day. Eventually the threads will connect in a way that is meaningful to you. You don’t have to know what it is on Day 1. You’ll figure it out. It’s ok to have doubts. Show up for yourself and that’s how you build the trust. I’m rooting for you and I believe in you!
Thanks Lindsay. That is so kind.
I really appreciate your encouragement too x