I am in! I am not savvy yet on social media, I will learn along the way.
I have been needing to get going on resistance training to continue to build muscle and bone mass. Last year I was diagnosed with osteoporosis! I radically changed my diet and only 11 months later I went up a point on my DEXA scan and my body now has very low bone mass loss! To top off this victory, I am 73 years young! So...100-day project, here I am! thank you.
Well, my first year. But I'm doubting myself as I've decided to do a variety of things, not one theme, or one medium or one type of Art. Is that ok? I just want it to help me do something creative everyday. Then some of those things will be used in future projects.
Yay! Looking forward to it.
I am in! I am not savvy yet on social media, I will learn along the way.
I have been needing to get going on resistance training to continue to build muscle and bone mass. Last year I was diagnosed with osteoporosis! I radically changed my diet and only 11 months later I went up a point on my DEXA scan and my body now has very low bone mass loss! To top off this victory, I am 73 years young! So...100-day project, here I am! thank you.
Hi.
I'm in Australia, it's the 22nd today,,,, do I just start tomorrow? ☺️☺️
True! No worries! I'm hesitant to start! But looking forward to it.
Hiya Lindsay!
Well, my first year. But I'm doubting myself as I've decided to do a variety of things, not one theme, or one medium or one type of Art. Is that ok? I just want it to help me do something creative everyday. Then some of those things will be used in future projects.
Cheers
Nell x